Daibeats
ECG Insights Preview

For Apple Watch owners

Your Apple Watch ECGs, turned into a heart-health timeline.

Every ECG you record captures your heart's rhythm beat by beat. Apple Health shows them one at a time. Daibeats measures your heart rate and heart rate variability in every recording, checks its quality, and shows how they change over time.

Import my ECGs
Timeline

All your ECGs in one view

Heart rate and heart rate variability (HRV) for every recording, on a timeline and by time of day.

Quality check

Only trustworthy recordings count

Each ECG is graded. Recordings spoiled by movement or loose contact are shown but kept out of your trends.

Explained

A summary in plain language

Claude, Anthropic's AI model, explains what your numbers show and what can affect them. Coming soon

Why heart rate variability?

Your heart doesn't beat like a metronome. The small changes in time between beats, called heart rate variability, reflect how your nervous system regulates your heart. HRV tends to drop with stress, poor sleep and illness, and rise with fitness and rest. It's most useful compared against your own baseline, which is why a timeline matters.

For people living with diabetes, long periods of high blood glucose can affect the nerves that regulate the heart, and HRV is one of the measures doctors and researchers use to look at this. Daibeats doesn't diagnose anything; it helps you keep a clear record to discuss with your doctor.

Get started

Import your ECGs from Apple Health

  1. On your iPhone, open the Health app and tap your profile picture (top right).
  2. Tap "Export All Health Data", then Export. It can take a few minutes.
  3. Get export.zip here. AirDrop or save it to your computer, or open this page in Safari on your iPhone and choose it from Files.
  4. Choose the file below. Daibeats reads only the ECG recordings inside it.

Drop export.zip here

Already unzipped? Choose the files in apple_health_export/electrocardiograms.

Private by design. Your export is read inside this browser tab. Your ECGs, your health data and the name and date of birth Apple includes in each file never leave your device. Closing the tab clears everything.

How we check our work

Tested against expert-annotated heartbeats

Daibeats' beat detector found 100% of 1,140 heartbeats marked by experts in three five-minute recordings from PhysioNet's MIT-BIH Normal Sinus Rhythm Database, and 99.7–100% of its detections matched an expert's beat. Heart rate variability computed from our beats matched the same calculation on the experts' beats within a few percent. Each recording is then graded for quality, because a wrist ECG is easily disturbed by movement.